November 19, 2017

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Workout Programs

  1. 10 Minute Trainer
  2. Chalean Extreme
  3. Insanity
  4. P90X2
  5. Hip Hop Abs
  6. Tai Cheng

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Workout Programs Better Business Bureau Reliability Seal

Get Into Shape Today With TurboFire! Workout programs can improve your overall health, help you lose weight, and more. However, work and other time commitments make it hard for most people to get to an expensive gym for scheduled workout programs several times a week.

A TV and DVD player, or even just a computer, is all you need to enjoy a good workout program from home. You can workout on your own schedule, without a long drive or the nuisance of other people watching you.

Continue reading below reviews


Workout Program Reviews

5 stars
TurboFire Best-In-Class Blue Ribbon Award

TurboFire received our highest rating for workout programs. High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout. It is an intense workout program that will produce results. The price tag is much more reasonable than many other workout programs as well.
Read More... Visit

4.5 stars
Tony Horton's 10 Minute Trainer


Tony Horton's 10-minute trainer removes the excuse that you don't have time to workout. Tony combines upper body, lower body, abs, and cardio and he stacks them into every 10-minute routine. The program allows for flexibility in stacking workouts, creating longer or shorter routines, based upon your needs and schedule. This is a great program for the beginner or someone who is trying to get back in shape. Read More... Visit

4 stars
Chalean Extreme


ChaLEAN Extreme focuses on building muscle to burn fat, the proven 3-phase circuit training technique is guaranteed to give you results every 30 days as you move through the phases of Burn, Push, and Lean. The workouts are 5 days a week lasting about 30-45 minutes each, making them reasonable to fit it most people's everyday life. Read More... Visit

3.5 stars


If you are willing to commit to the highly intense, difficult 60-day workout you will see results faster than most other programs. Insanity has the opportunity to get you a lean, muscular body in a short amount of time. This video workout program requires a high commitment to see the type of results that are posted online. Read More... Visit

3.5 stars


P90x2 is a follow-up to the original P90x. It takes the same muscle-confusion principle and uses new workouts based upon the most updated concepts in sports science. It is not for a beginner, but for someone who has a solid fitness foundation. It has proven results but has a high price tag and similar to P90x has very long daily workout programs.
Read More... Visit

2.5 stars
Hip Hop Abs


Hip Hop Abs is a calorie-burning cardio and total-body sculpting focused on abs and core. Using Hip Hop dance moves set to music you burn fat and sculpt lean abs. We found the videos to require more coordination and dance moves than most can bring to the plate.
Read More... Visit

2 stars
Tai Cheng


Tai Cheng teaches 18 healing Tai Chi movements, and combines them into a health-boosting routine. This video program is expensive and may not meet the fitness needs of most. Read More... Visit

Continued from above

While video workout programs have been around for years, they've come a long way since the days of jumping women in funny leotards. Video workout programs can help you achieve notable results from the comfort and convenience of your own home. You can build muscle, improve coordination, tighten your body, lose weight, and get into the best shape you've ever been in, all from a video workout program.

Before deciding which workout program is best for you, consider the following important factors:

  • Focus. What is the focus of the video and where can you expect to see results?
  • Cost. How is the cost of the program and what does that include? How many DVD's will be included and will additional equipment be required?
  • Return Policy. If you're not satisfied with your workout program, can you get your money back and how long do you have? has reviewed and ranked the best workout programs available today. We hope these reviews help you find the best workout program that meets your needs!

Iowa Truck Driver Training Program Offers Grant to Veterans

WATERLOO, Iowa (AP) - With driver shortages across the country, training to become a trucker can be a good bet for employment. "I can't emphasize enough (that) there is a driver shortage and the pay is good," said Ron Bohle, an instructor in Hawkeye ...

Published:  Sat, 18 Nov 2017 22:16:00 GMT

Exercise program for seniors to start

BAR HARBOR - Graceful Aging, a new Healthy Acadia program, will offer free weekly exercise classes for older adults starting in January. The classes will be taught by program Coordinator Susan Sassaman. "These members of our community deserve the ...

Published:  Sat, 18 Nov 2017 04:36:00 GMT

The Workouts Top Trainers Do When They Have Only 20 Minutes to Exercise

Instead of wondering (and wasting more time), we decided to ask some of our favorite go-to trainers what they do themselves when they have only 20 minutes to exercise. While their specific routines vary a lot, they all have a few things in common ...

Published:  Sat, 18 Nov 2017 22:58:00 GMT

COACH'S CORNER: Don't let the holidays derail your marathon training

This column is for information and entertainment purposes only. Runners are strongly advised to consult with a doctor before beginning any exercise program. It is that time of the year when the first cool-ish cold front arrives, reminding us that our ...

Published:  Sat, 18 Nov 2017 23:00:00 GMT

Police To Conduct Special Needs Training In Reisterstown

From Baltimore County Police: Sheppard Pratt Health System is teaming up with the Baltimore County Police Department and RISE for Autism to hold its third annual "Be Safe Training", a program that teaches both police and individuals with special needs how ...

Published:  Sat, 18 Nov 2017 15:30:00 GMT

Spaghetti Bowl: Fitness, camaraderie part of U.S. seminary life in Rome

With his experience and background in graduate school, Joseph Caraway has found some very concrete ways to help his brother seminarians, developing "diet programs and exercise programs to help them become more physically fit and just learn how to ...

Published:  Sat, 18 Nov 2017 13:58:00 GMT

Mental health program expands in Johnson County

JOHNSON COUNTY, Kan. -- When it comes to mental health calls police are often the first responders, but despite some training, officers don't specialize in those types of issues. That's why Johnson County is expanding a program that dispatched trained ...

Published:  Sat, 18 Nov 2017 18:47:00 GMT

How Allie Kieffer pushed past her fitness breaking point to place 5th at the NYC marathon

She credits Nike's new Break Through running program, which she participated in this fall, for teaching her to train differently. "For a long time I felt like I didn't recover super well, but I did a lot of little things in training this time ...

Published:  Sat, 18 Nov 2017 08:36:00 GMT

TIA Addresses Training Needs With New 2018 CTS and ATS Training Programs

The Tire Industry Association (TIA) will release new versions of the Automotive Tire Service (ATS) and Commercial Tire Service (CTS) programs in 2018. Each program will be redesigned to provide a bridge between the technicians and management/sales ...

Published:  Wed, 08 Nov 2017 08:42:35 GMT

PCC Notes: Veterans Day program featured retired Marine detailing battle with MS

It took a pair of medical emergencies while training as a Marine before she was finally diagnosed ... the country's military personnel in conjunction with Veterans Day. The program featured a JROTC Color Guard from D.H. Conley High School posting and ...

Published:  Sat, 18 Nov 2017 22:44:00 GMT

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