January 19, 2018

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Workout Programs

  1. 10 Minute Trainer
  2. Chalean Extreme
  3. Insanity
  4. P90X2
  5. Hip Hop Abs
  6. Tai Cheng

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Workout Programs Better Business Bureau Reliability Seal

Get Into Shape Today With TurboFire! Workout programs can improve your overall health, help you lose weight, and more. However, work and other time commitments make it hard for most people to get to an expensive gym for scheduled workout programs several times a week.

A TV and DVD player, or even just a computer, is all you need to enjoy a good workout program from home. You can workout on your own schedule, without a long drive or the nuisance of other people watching you.

Continue reading below reviews


Workout Program Reviews

5 stars
TurboFire Best-In-Class Blue Ribbon Award

TurboFire received our highest rating for workout programs. High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout. It is an intense workout program that will produce results. The price tag is much more reasonable than many other workout programs as well.
Read More... Visit

4.5 stars
Tony Horton's 10 Minute Trainer


Tony Horton's 10-minute trainer removes the excuse that you don't have time to workout. Tony combines upper body, lower body, abs, and cardio and he stacks them into every 10-minute routine. The program allows for flexibility in stacking workouts, creating longer or shorter routines, based upon your needs and schedule. This is a great program for the beginner or someone who is trying to get back in shape. Read More... Visit

4 stars
Chalean Extreme


ChaLEAN Extreme focuses on building muscle to burn fat, the proven 3-phase circuit training technique is guaranteed to give you results every 30 days as you move through the phases of Burn, Push, and Lean. The workouts are 5 days a week lasting about 30-45 minutes each, making them reasonable to fit it most people's everyday life. Read More... Visit

3.5 stars


If you are willing to commit to the highly intense, difficult 60-day workout you will see results faster than most other programs. Insanity has the opportunity to get you a lean, muscular body in a short amount of time. This video workout program requires a high commitment to see the type of results that are posted online. Read More... Visit

3.5 stars


P90x2 is a follow-up to the original P90x. It takes the same muscle-confusion principle and uses new workouts based upon the most updated concepts in sports science. It is not for a beginner, but for someone who has a solid fitness foundation. It has proven results but has a high price tag and similar to P90x has very long daily workout programs.
Read More... Visit

2.5 stars
Hip Hop Abs


Hip Hop Abs is a calorie-burning cardio and total-body sculpting focused on abs and core. Using Hip Hop dance moves set to music you burn fat and sculpt lean abs. We found the videos to require more coordination and dance moves than most can bring to the plate.
Read More... Visit

2 stars
Tai Cheng


Tai Cheng teaches 18 healing Tai Chi movements, and combines them into a health-boosting routine. This video program is expensive and may not meet the fitness needs of most. Read More... Visit

Continued from above

While video workout programs have been around for years, they've come a long way since the days of jumping women in funny leotards. Video workout programs can help you achieve notable results from the comfort and convenience of your own home. You can build muscle, improve coordination, tighten your body, lose weight, and get into the best shape you've ever been in, all from a video workout program.

Before deciding which workout program is best for you, consider the following important factors:

  • Focus. What is the focus of the video and where can you expect to see results?
  • Cost. How is the cost of the program and what does that include? How many DVD's will be included and will additional equipment be required?
  • Return Policy. If you're not satisfied with your workout program, can you get your money back and how long do you have? has reviewed and ranked the best workout programs available today. We hope these reviews help you find the best workout program that meets your needs!

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Published:  Thu, 18 Jan 2018 11:30:00 GMT

NSF International Adds Former U.S. Regulator to Medical Device Certification and Training Program

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Published:  Thu, 18 Jan 2018 12:32:00 GMT

Trump sums up his workout routine: 'I walk, I this, I that'

"Right now, on a day-to-day basis," Jackson told reporters Tuesday, "he doesn't have a dedicated, defined exercise program." But the president offered a different interpretation. "I run over to a building next door," Trump, 71, told Reuters.

Published:  Thu, 18 Jan 2018 11:15:00 GMT

Same Day Tire & Auto reaps benefits of sales training program

At Same Day Tire & Auto Repair, with five locations in the Tulsa area, a simple phrase seems to be at the heart of the retailer's recent leap in sales: I can help you with that. The economy in Oklahoma has been in a tailspin in recent years, but company ...

Published:  Thu, 18 Jan 2018 12:26:00 GMT

This Cardio and Ab Workout From Kayla Itsines Can Be Done in Your Living Room

She created the popular workout program BBG, and her profile is chock-full of useful workouts you can do either at the gym or at home. Kayla is back yet again with another fat-burning workout that will chisel your abs and rev up your heart rate.

Published:  Thu, 18 Jan 2018 08:45:00 GMT

The Texas House's Sexual Harassment Training Video is Short, Legalistic and Will Likely Be Ineffective

According to Eden King, a psychology professor at Rice University, there's some evidence that training programs have better outcomes when they are longer than four hours, include face-to-face interaction, involve interactive learning, are conducted by ...

Published:  Thu, 18 Jan 2018 14:22:00 GMT

19 Fitness Trainers to Follow on Instagram in 2018

She's an avid runner and yogi, but she also posts videos that break down strength training moves, so that anyone can incorporate them into their routines. As head instructor and vice president of fitness programming at Peloton, Arzon knows a thing or two ...

Published:  Thu, 18 Jan 2018 11:09:00 GMT

I-CAR Unveils Sustaining Partner Program to Help Support Greater Good of Collision Repair Industry

Over time, as more industry participants become active in the program, it is expected that Sustaining Partner funding will help I-CAR reduce the increasing education cost demands on the collision repair and education segments. Additionally, Training ...

Published:  Thu, 18 Jan 2018 14:35:00 GMT

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